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£5.95Price per unit
£1.19/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Heat the oil in a large frying pan and add the onions. Fry over a medium heat for 5 minutes, until softened, then add the garlic and red pepper and cook for 5 minutes more.
Stir in the tomato purée, harissa paste, salt, and spices, then fry for 1 minute until fragrant. Add the chopped tomatoes, then fry for 2 minutes more until they begin to soften. Cover the pan with a lid and simmer for 10 minutes for the tomatoes to release their juices and create a thick sauce. You should be able to push the sauce to one side without liquid rushing back into the gap too quickly.
Make 4 small indents in the sauce and add the eggs, one at a time. Cover with the lid and cook over a gentle heat for 4-5 minutes. Once the whites have set but the yolks are squidgy when gently pressed, remove the lid and turn off the heat.
Sprinkle generously with feta, mint, parsley, and the mixed seeds (if using), then serve with buttered sourdough toast for dipping.
Bake it instead
If you have an ovenproof frying pan or shallow casserole, you could finish cooking the eggs in the oven. Place the whole pan (ensuring it has an ovenproof handle/s) into a preheated oven at 200ºC, gas mark 6 – the eggs will take 6-8 minutes.
The best calls for the best
Use the best eggs you can find for this recipe, as luxurious large yolks add creaminess and depth to the shakshuka. Longstock Gold, Waitrose Duchy Organic or Burford Browns are my favourites.
All-day dining
This recipe is perfect for breakfast, but shakshuka is also a great meal for lunch or dinner. Try adding a can of drained chickpeas or butter beans into the tomato sauce as it simmers, for a protein-packed, more substantial option.
Typical values per serving when made using specific products in recipe
Energy | 1,929kJ/ 463kcals |
---|---|
Fat | 27g |
Saturated Fat | 10g |
Carbohydrates | 25g |
Sugars | 18g |
Fibre | 7.8g |
Protein | 27g |
Salt | 2.7g |
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