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Spiced chicken & sweetcorn tacos

Spiced chicken & sweetcorn tacos

Double up on the creamy chicken – it also makes a fine dip for tortilla chips.

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High protein1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare15 mins
  • Cook-
  • Total time15 mins

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Ingredients

  • 1 small British whole roast chicken, meat shredded into bitesized chunks (about 600g shredded meat)
  • 2 x 198g cans sweetcorn, drained and rinsed
  • 5 salad onions, finely sliced
  • 150g tub half fat crème fraîche
  • 4 tsp Cooks’ Ingredients Mexican Style Seasoning, plus extra for sprinkling
  • 2 tbsp Cooks’ Ingredients Jalapeño Peppers, roughly chopped, plus 2 tsp liquid
  • 8 soft tacos
  • 1 ruby gem lettuce, shredded
  • 100g feta, crumbled

Method

  1. Put the chicken in a bowl with the drained sweetcorn, salad onions, crème fraîche, Mexican-style seasoning and the jalapeño liquid; season.

  2. Divide the tacos between plates, add a little shredded lettuce to each, top with a spoonful of the chicken mixture, scatter over the feta and jalapeños, then finish with an extra sprinkling of Mexican-style seasoning.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,834kJ/ 676kcals

Fat

27.9g

Saturated Fat

11.2g

Carbohydrates

48.3g

Sugars

10.4g

Fibre

6.9g

Protein

54.3g

Salt

2.2g

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