Savoury oat, carrot & sweetcorn pancakes with tomato chilli jam

Name: Savoury oat, carrot & sweetcorn pancakes with tomato chilli jam
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 60 g gram flour; 200 g Duchy Organic Jumbo Rolled Oats; 2 tsp Cooks’ Ingredients Ginger & Turmeric Paste; 2 tsp Duchy Organic Curry Powder; 1 carrot, peeled and coarsely grated; 100 g sweetcorn (from a can), drained; ½ tsp bicarbonate of soda; ¼ tsp salt; 4 tbsp olive oil; 200 g packs Duchy Organic Cherry Vine Tomatoes; 120 g No.1 Chilli & Tomato Jam

Versatile and moreish, these quick fix pancakes are great for breakfast, lunch or dinner. The batter keeps well for a day or two, loosen with a splash of water as it thickens.

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VegetarianHealthyLow in saturated fat1 of your 5 a day5 plant varieties

Serves4
CourseLunch
Prepare15 mins
Cook15 mins
Total time30 mins

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60g gram flour
200g Duchy Organic Jumbo Rolled Oats
2 tsp Cooks’ Ingredients Ginger & Turmeric Paste
2 tsp Duchy Organic Curry Powder
1 carrot, peeled and coarsely grated
100g sweetcorn (from a can), drained
½ tsp bicarbonate of soda
¼ tsp salt
4 tbsp olive oil
2 x 200g packs Duchy Organic Cherry Vine Tomatoes
120g No.1 Chilli & Tomato Jam

Place the flour, oats, ginger and turmeric paste and curry powder into a blender and blitz until smooth. Add 400ml cold water and mix again to give a smooth batter, adding a dash more if needed. Mix in the carrot, sweetcorn, bicarbonate of soda and salt.
Warm ½ tbsp olive oil in a large frying pan over a medium heat. Ladle 4 large spoons of batter into the pan to make 4 pancakes. Cook for 1-2 minutes on one side until the pancake slides on its own, then flip and cook for 1 minute more. Remove to a plate, keep warm and repeat with the remaining batter to make 8 pancakes.
In a hot dry pan, blister the tomatoes until they start to char and soften, about 5 minutes, then mix in the chilli and tomato jam with 1 tbsp water to loosen. Serve with the pancakes and a green salad, if liked.

Typical values per serving when made using specific products in recipe