Waitrose and Partners
Red shrimp & monkfish with pil pil butter and paella rice

Red shrimp & monkfish with pil pil butter and paella rice

Waitrose innovation & development chef Paul Gamble takes inspiration for this recipe from holidays in Spain and one of his favourite dishes, gambas al pil pil – prawns with olive oil, garlic, chilli and parsley

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  • Serves2
  • CourseMain meal
  • Prepare15 mins
  • Cook35 mins
  • Total time50 mins

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Ingredients

  • 249g pack No.1 Raw Red Shrimp & Monkfish With Pil Pil Butter
  • 1 lemon, wedges

For the rice

  • 50ml olive oil
  • 3 shallots, finely chopped
  • 1 tsp Cooks’ Ingredients Garlic Purée
  • ½ x 0.4 pack Cooks’ Ingredients Saffron
  • 200g paella rice
  • 1 tsp paprika
  • 50ml fino sherry or white wine
  • 6 Classic vine or loose tomatoes, deseeded and roughly chopped
  • 500ml fish stock
  • 60g trimmed fine green beans, halved
  • 100g butter beans from a jar or can, drained
  • 2 roasted peppers, drained and torn
  • Few sprigs flat leaf parsley, leaves roughly chopped

Method

  1. Put a wide-based saucepan or paella pan over a medium heat. Add the oil and sweat the shallots and garlic purée for 4-5 minutes, until soft and translucent.

  2. Add the saffron, mix, then gently cook for 2-3 minutes to release the colour and flavour into the oil. Stir in the rice and paprika and gently toast the rice for a couple of minutes. Season and stir, ensuring each grain is coated in oil.

  3. Add the sherry or white wine to the pan and bring to a boil. When the rice has absorbed the wine, add the tomatoes and half the stock. Bring to a simmer and cook for 10-15 minutes – do not stir. Add more stock if it begins to look dry and the rice still looks uncooked. Meanwhile, blanch the green beans for 2 minutes in boiling water, then cool under cold water and drain.

  4. Scatter the butter beans and peppers over the rice, followed by the green beans. Cook for 5-10 minutes more without stirring. You shouldn’t need more stock, but check the rice and add more if needed.

  5. As the rice finishes, cook the shrimp and monkfish pil pil according to pack instructions. Drizzle the melted butter from the fish over the rice for extra flavour. Place the fish in a separate warmed dish, then scatter the rice and fish with a little parsley and serve together, with lemon wedges for squeezing over.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,769kJ/ 898kcals

Fat

30.9g

Saturated Fat

6.1g

Carbohydrates

105.7g

Sugars

25.5g

Fibre

13.1g

Protein

35.9g

Salt

4g

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