- Serves4
- CourseLunch
- Prepare5 mins
- Cook20 mins
- Total time25 mins
- Plusresting
Ingredients
- 500g baby new potatoes, halved or quartered if large
- 2 x 200g packs British beef thin cut rump steak
- 2 tsp freshly ground black pepper
- 2 tbsp olive oil
- 200g radishes, topped and tailed, halved or quartered if large
- 1 bunch bunch salad onions, sliced
- 80g watercress, spinach and rocket salad
For the dressing
- 1 tsp clear honey
- 2 tsp wholegrain mustard
- 2 tbsp white wine vinegar
- 3 tbsp extra virgin olive oil
Method
Place the potatoes into a saucepan, cover with cold water and add a pinch of salt. Bring to the boil and simmer for 15 minutes, until tender when pierced with a sharp knife. Drain and set aside.
Sprinkle both sides of the steaks with the black pepper and a good pinch of sea salt, then heat 1 tbsp oil in a frying pan and cook for 2-3 minutes each side for medium-rare, ensuring all the cut edges are well seared. Transfer to a board and leave to rest for 5 minutes.
Add the radishes, salad onions and remaining oil to the pan, then cook over a high heat for 3-4 minutes until charred a little. Remove from the heat. Mix together all the dressing ingredients in a bowl.
Divide the leaves between plates and top with the potatoes, radishes and salad onions. Thicky slice the steaks into strips and arrange over the potatoes. Pour over the dressing, add any resting juices, then serve.
Cook’s tip
If cooking for two, pick up 1 pack of steak, keeping the other ingredients the same. Dress half the salad to serve. Leftover potatoes and onions can go into a frittata the next day, with leftover dressed radishes and leaves to serve.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 1,823kJ/ 498kcals |
---|---|
Fat | 28.1g |
Saturated Fat | 8g |
Carbohydrates | 20.8g |
Sugars | 4.3g |
Fibre | 4.4g |
Protein | 23.1g |
Salt | 0.6g |