0 added
Item price
£4.00Price per unit
£13.34/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
In a pan, mix the cherries, soy sauce, mirin, sugar, vinegar, garlic and ginger with 75ml water; set over a high heat until it comes to the boil, then reduce the heat to low and cook for 5-8 minutes, until the cherries have softened.
Meanwhile, pat the mackerel dry with kitchen paper and score the skin at 1cm intervals. Put a large nonstick frying pan over a high heat, then arrange the mackerel fillets in it skin-side down; cook for 5 minutes until golden and crisp, then turn over and pour over the cherry sauce. Cook for a further 2 minutes, then carefully turn the mackerel over in the sauce a couple of times to make sure it is coated. Transfer the fish to warm plates, spoon over the sauce and serve with steamed greens such as pak choi, plus steamed rice, if liked.
Typical values per serving when made using specific products in recipe
Energy | 1,535kJ/ 368kcals |
---|---|
Fat | 22g |
Saturated Fat | 6.3g |
Carbohydrates | 23g |
Sugars | 21g |
Fibre | 1.9g |
Protein | 15g |
Salt | 1.7g |
Book a slot to see product availability at your nearest Waitrose & Partners store
0 added
Item price
£4.00Price per unit
£13.34/kg0 added
Item price
£1.30Price per unit
86.7p/100ml0 added
Item price
£2.70Price per unit
£1.80/100ml0 added
Item price
£2.90Price per unit
£2.90/kg0 added
Item price
£2.60Price per unit
£1.74/100ml0 added
Item price
55pPrice per unit
55p each0g added
Item price
£6.35Price per unit
per kg0 added
Item price
£6.50Price per unit
£17.11/kg0 added
Item price
£1.00Price per unit
£2/kg