- Serves4
- CourseMain meal
- Prepare15 mins
- Cook15 mins
- Total time30 mins
Ingredients
- 3 tbsp light soy sauce
- 1 tbsp toasted sesame oil
- 1½ tbsp Cooks’ Ingredients Shaoxing Rice Wine
- 1 tbsp medium curry powder
- 280g The Tofoo Co Naked Tofu, patted dry, halved and cut into thin strips
- 150g pack shiitake mushrooms
- 30g piece ginger
- 2 clove/s garlic
- 2 tbsp vegetable oil
- 210g pack Sweet & Tender Stir Fry
- 2 x 250g pouches microwaveable wholegrain rice
Method
Mix the soy sauce, sesame oil, rice wine and curry powder in a bowl. Add the tofu, toss to coat, then set aside to marinate. Meanwhile, slice the mushrooms and ginger, and chop the garlic.
Heat the vegetable oil in a large frying pan or wok over a high heat. When hot, add the tofu to the pan (reserving the marinade). Stir fry for 4-5 minutes until golden in places. Scoop out of the pan and set aside on a plate.
Add the stir fry mix to the pan with a pinch of salt and stir fry for 3-4 minutes, then add the mushrooms, ginger and garlic; fry for 2-3 minutes more. Add the rice, the reserved marinade and 2 tbsp water. Stir fry for 2-3 minutes, then return the tofu to the pan and gently toss everything together until piping hot. Serve immediately.
Cook’s tip
Leftovers, Shaoxing rice wine
With a complex, slightly sweet flavour, Shaoxing rice wine is a staple in Chinese cooking. Add it to stir fries, noodle dishes and soups. It does contain alcohol, so substitute with a little balsamic vinegar or vegetable stock if necessary.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 1,751kJ/ 418kcals |
---|---|
Fat | 16.9g |
Saturated Fat | 1.9g |
Carbohydrates | 42.6g |
Sugars | 4.6g |
Fibre | 11g |
Protein | 18.4g |
Salt | 1.8g |