Coriander chicken curry

Coriander chicken curry

The coriander marinade in this curry is enriched with yogurt and puréed cashews to make a gorgeously velvety sauce that’s very close to my heart. Scoop up with chapatis or naan or serve with steamed rice.

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Gluten free
  • Serves4
  • CourseMain meal
  • Prepare20 mins
  • Cook35 mins
  • Total time55 mins
  • Plussoaking + marinating

Ingredients

  • 40g cashew nuts
  • 2 x 25g packs Coriander, stalks and leaves roughly chopped
  • 25g pack mint, leaves picked
  • 1 unwaxed lime, zest of all, juice of ½
  • 1 green Thai chillies
  • ¼ tsp black peppercorns
  • 100g Greek-style natural yogurt
  • 7 cardamom pods, 4 seeds only, 3 bruised
  • 1 tsp ground coriander
  • 8 chicken breasts (about 1kg), cut into 4cm chunks
  • 2 tbsp coconut oil
  • 1 cinnamon stick
  • 1 star anise
  • 2 cloves
  • 1 red onion, finely sliced
  • 10 fresh curry leaves
  • 30g ginger, peeled and cut into matchsticks
  • 2 large cloves garlic, finely chopped

Method

  1. Soak the cashews in a bowl of warm water for 1 hour; drain. Set aside a few coriander leaves, then whizz the rest in a blender with the stalks, mint, lime zest, chillies, drained cashews, peppercorns, yogurt, cardamom seeds, ground coriander and 50ml water until smooth. Put the chicken in a bowl and rub over the marinade, cover and chill for at least 2 hours (or overnight).

  2. Heat the oil in a pan over a medium heat and add the cinnamon, star anise, bruised cardamom pods and cloves; cook for 1-2 minutes, until fragrant. Add the onion and curry leaves with a pinch of salt; cook for 6-8 minutes until the onion is translucent. Stir in the ginger and garlic; cook for a few minutes until aromatic. Add the chicken and any excess marinade, plus 75ml water. Bring to a simmer; cook over a medium heat, stirring occasionally, for 15 minutes or until the chicken is tender and cooked through, with no pink meat remaining. Add the lime juice and scatter over the reserved coriander leaves before serving.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,885kJ/ 449kcals

Fat

17g

Saturated Fat

9.3g

Carbohydrates

7.1g

Sugars

3.8g

Fibre

1.9g

Protein

65g

Salt

0.9g

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