Chicken salad with chilli tahini dressing

Chicken salad with chilli tahini dressing

This has it all: crisp veg, delicate herbs, crunchy nuts, plus a creamy-spicy dressing.

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  • Serves2
  • CourseMain meal
  • Prepare25 mins
  • Cook-
  • Total time25 mins

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Ingredients

  • 250g white cabbage, finely shredded
  • 200g carrots, cut into matchsticks, coarsely grated or pared
  • ½ red onion, finely sliced
  • 250g cooked chicken (½ a whole roast chicken is perfect), shredded
  • 60g roasted cashews, roughly chopped
  • ½ x 25g pack coriander, leaves roughly chopped
  • ¼ x 25g pack mint, leaves shredded
  • 4 tbsp Cooks’ Ingredients Crispy Fried Onions (optional)

Dressing

  • 4 tbsp tahini
  • 2 limes, juice
  • 2 tbsp fish sauce
  • tbsp maple syrup
  • 1 red chilli, deseeded and finely chopped
  • 1 small clove garlic, finely grated (optional)

Method

  1. Combine the cabbage, carrots and red onion in a large mixing bowl (you can do this in advance and cover the veg with a dampened piece of kitchen paper, then chill for up to 24 hours).

  2. For the dressing, in a bowl, whisk the tahini with 2 tbsp cold water, then add the remaining ingredients and mix to combine. Loosen with more water if needed, aiming for the consistency of double cream. Set aside (or chill for up to 24 hours) until ready to serve.

  3. Just before eating, mix the chicken, cashews and most of the herbs and crispy fried onions (if using) through the veg. Spoon over the dressing (start by adding ⅔ as you may not need it all), then toss together. Serve at once, scattering over the remaining herbs and crispy onions (if using).

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,724kJ/ 894kcals

Fat

55g

Saturated Fat

11g

Carbohydrates

36g

Sugars

27g

Fibre

13g

Protein

54g

Salt

3.8g

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