Waitrose and Partners
Berry overnight oats

Berry overnight oats

Start the day as you mean to go on with these winning pots of layered oats and fresh berry compote.

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VeganVegetarianLow in saturated fatSource of fibre2 of your 5 a day6 plant varieties
  • Serves2
  • CourseBreakfast
  • Prepare10 mins
  • Cook5 mins
  • Total time15 mins
  • Plusovernight soaking

Ingredients

  • 150g raspberries
  • 150g blueberries
  • 1 tbsp caster sugar (or maple syrup)
  • 80g porridge oats
  • 125ml Alpro No Sugars Oat non-dairy drink
  • 100g Alpro Vanilla (or plain) non-dairy yogurt alternative
  • ¼ tsp ground cinnamon
  • 1 tbsp chia seeds
  • 2 tbsp toasted flaked almonds

Method

  1. The evening before, prepare the fruit compote and the oats. Put 125g raspberries and 125g blueberries in a small saucepan with the sugar (or maple syrup) and bring to a simmer. Bubble for 3-4 minutes until the fruit has broken down a little. Cool, then transfer to a sealable pot and chill overnight. Mix the oats, oat drink, non-dairy yogurt, cinnamon and chia seeds in a sealable container and chill overnight.

  2. In the morning, layer up alternate dollops of the compote and oats in two glasses or jars (you can loosen the oats with a little more oat drink if they’re thick), sprinkling over a few almonds as you go. Top with the reserved berries and more almonds.

Cook’s tip

Leftovers, Chia seeds 

These nutritious seeds are a good source of fibre and omega 3 fatty acids. Stir into porridge as it cooks or whizz into breakfast smoothies.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,111kJ/ 504kcals

Fat

20g

Saturated Fat

2.2g

Carbohydrates

57g

Sugars

28.1g

Fibre

12g

Protein

16g

Salt

0.2g

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