Baked banana & date custards

Name: Baked banana & date custards
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 3 Duchy Organic Fairtrade Bananas, ripe; 75 g medjool dates, stones removed; 400 ml can coconut milk; 3 medium free range eggs; 4 tbsp maple syrup; Biscuits (such as all butter shortbread) to serve

These gorgeous little puddings take just a few minutes to prepare. Serve them warm or chilled, with a crunchy biscuit on the side for contrast.

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Vegetarian

Serves4
CourseDessert
Prepare5 mins
Cook30 mins
Total time35 mins

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3 Duchy Organic Fairtrade Bananas, ripe
75g medjool dates, stones removed
400ml can coconut milk
3 medium free range eggs
4 tbsp maple syrup
Biscuits (such as all butter shortbread) to serve

Preheat the oven to 170ºC, gas mark 3. Place the bananas in a blender with the dates, coconut milk, eggs and a pinch of salt. Blitz until smooth.
Sit 4 x 250ml ramekins or small heatproof dishes in a roasting tin. Pour the coconut custard mix into the ramekins. Pour a kettle of just-boiled water into the tin until it comes halfway up the dishes.
Bake the custards for 25-30 minutes until set. Serve warm or chilled with 1 tbsp maple syrup poured over each custard, and a biscuit alongside.

Typical values per (excluding biscuits) when made using specific products in recipe