British venison frying steaks.Naturally lean and tender, these British Venison Frying Steaks are quick to cook and full of flavour. Our British Venison comes from grass, grain and forage fed deer, reared by a small group of specialist producers.
Suitable for freezing
Waitrose own label
PER 100g
Energy
587kJ 139kcal
PER 100g
Energy
587kj 139kcal
7% RI
Fat
2.30 g
Low
3% RI
Saturates
0.90 g
Low
5% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.10 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: venison (100%).
Warnings
Remove all packaging and allow to breathe for 10 minutes.. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses.. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully.. All cooking appliances vary. �This is a guide only.
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
587kJ
587 kJ
Energy
139kcal
139 kcal
Fat
2.3g
2.3 g
Of which Saturates
0.9g
0.9 g
Carbohydrate
<0.5g
<0.5 g
Of which Sugars
<0.5g
<0.5 g
Fibre
0.5g
0.5 g
Protein
29.0g
29.0 g
Salt
0.10g
0.10 g
Iron
3.2mg
3.2 mg
Iron
23% of NRV
Origin Information
from British venison
United Kingdom
Other
From Chilled
PAN FRY …MEDIUM/HIGH HEAT. Medium 4 - 6 mins …Well Done 6 - 8 mins. Heat 1 tbsp of oil in frying pan over a medium / high heat. Add frying steak to pan and cook turning regularly. Once cooked, allow to rest for 5 minutes before serving. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Ensure that the meat surface is properly cooked and sealed to kill any bacteria, even if the middle of the meat is still pink. Do not reheat once cooled.
Cooking instructions
General
Remove all packaging and allow to breathe for 10 minutes. Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only.
Recycling
Component
Material
Recyclable
film
Plastic - Other
label-glued
Paper & card
tray
Plastic - Other
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
