essential Waitrose
Suitable for freezing
Microwaveable
Waitrose own label
PER 100g
Energy
967kJ
233kcal
A serving contains
Energy
967kj
233kcal
12% RI
Fat
18.10 g
High
26% RI
Saturates
4.50 g
Medium
23% RI
Sugars
0.0g
Low
0% RI
Salt
2.80 g
High
47% RI
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