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Quantity of Filippo Berio Extra Virgin Olive Oil in trolley 0
Filippo Berio Extra Virgin Olive Oil1litre
1litreItem price
£15.95Price per unit
£1.60/100mlPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Put 2 tbsp oil in a sauté pan or shallow casserole dish on a medium-low heat. Add the green pepper, shallot and a pinch of salt, then sauté for 5-6 minutes, stirring often, until softened. Add ⅔(two-thirds) of the garlic and all the lemon zest; cook for 2-3 minutes more, stirring. Add the rice, increase the heat to medium-high, and stir to coat. Pour in the sherry, if using, and allow to bubble and absorb into the rice, then add 600ml of the stock. Cover the pan and leave to simmer for 12-14 minutes, until the rice is just tender and most of the liquid has been absorbed (and the rice is not yet sticking).
Add the rest of the stock, stir in the broad beans and arrange the artichoke hearts over the rice. Cover and leave to cook for around 3-5 minutes, so the liquid is absorbed, and the rice is cooked through but not sticky. Meanwhile, in a small bowl mix together the mayonnaise and remaining crushed garlic. Take the pan off the heat, grind plenty of black pepper on top and squeeze over ½ (half) of the lemon wedges. Stir through the parsley and serve with an extra drizzle of olive oil, a dollop of the garlicky mayonnaise and the remaining lemon wedges for squeezing.
Typical values per serving when made using specific products in recipe
Energy | 2,493kJ/ 597kcals |
---|---|
Fat | 31g |
Saturated Fat | 4.1g |
Carbohydrates | 66g |
Sugars | 3.6g |
Fibre | 5.9g |
Protein | 9.6g |
Salt | 2.1g |
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Quantity of Filippo Berio Extra Virgin Olive Oil in trolley 0
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£15.95Price per unit
£1.60/100ml0 added
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Quantity of Essential Green Peppers in trolley 0
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60p each est.Price per unit
£3.75/kg0kg added
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Quantity of Waitrose Shallots in trolley 0kg
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£3.50Price per unit
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Quantity of 086143 - Cooks' Ingredients Garlic in trolley 0
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60pPrice per unit
60p each0 added
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Quantity of Cooks' Ingredients Unwaxed Lemons in trolley 0
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£1.35Price per unit
33.8p each0 added
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Quantity of Waitrose Wholegrain Rice in trolley 0
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75pPrice per unit
£3/kg0 added
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Quantity of Gonzalez Byass Tio Pepe Palomino Fino in trolley 0
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£13.49Price per unit
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£2.00Price per unit
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£1.50Price per unit
£3/kg0 added
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Quantity of Waitrose Sliced Artichoke Hearts in trolley 0
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£3.70Price per unit
£1.33/100g0 added
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£4.50Price per unit
75p/100g0 added
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Quantity of Cooks' Ingredients Flat Leaf Parsley in trolley 0
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80pPrice per unit
32p/10g