Alaska Pollock Fillets in a Lemon and Pepper Breadcrumb CoatingNatural Source of Omega 3. 100% Fillet. Responsibly Sourced.Alaska Pollock Fillets in a Lemon & Pepper Breadcrumb coating
For allergens, including Cereals containing Gluten, see ingredients in bold.
Warnings
Caution!<br>Although extra care has been taken to remove all bones, some may remain.
. *Reference intake of an average adult 8400kJ / 2000kcal, Pack contains 2 servings
Typical values
100g oven baked contains
Energy
895kJ
Energy
214kcal
Fat
10.3g
Of which Saturates
0.9g
Carbohydrate
17.7g
Of which Sugars
1.1g
Fibre
1.2g
Protein
12.0g
Salt
0.9g
Preparation and Usage
Try serving these Lemon & Pepper Fish Fillets with boiled new potatoes and steamed green beans. Beer Enjoy with a bottle of well chilled lager
Origin Information
Country of Origin: United Kingdom
Cooking instructions
General
Our lemon & pepper fish fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.
Oven cook
From Frozen
21 mins to oven bake 220°C/Fan 200°C/Gas 7Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 21 minutes.
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
