High fibre cereal with wheat bran, wholegrain wheat & oat bran, fortified with vitamins, iron & calcium.Kick start your day! Made with 100% wholegrain. Good source of folic acid. Fortified with Vitamins & minerals. Low in saturated fat. High in fibre. Suitable for vegetarians.High fibre cereal with wheat bran, wholegrain wheat & oat bran, fortified with vitamins, iron & calcium. Wake up to a great tasting healthy breakfast!** **Folic Acid contributes to the reduction of tiredness and fatigue as part of a healthy diet and lifestyle.
Folic Acid contributes to the reduction of tiredness and fatigue
. *RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Typical values
Per 100g
Energy
1474kJ/
Energy
351kcal
Fat
4.3g
Of which Saturates
0.8g
Carbohydrate
54g
Of which Sugars
14g
Fibre
22g
Protein
13g
Salt
0.58g
Vitamin D
4.3µg
Thiamin
0.94mg
Riboflavin
1.2mg
Niacin
14mg
Vitamin B6
1.2mg
Folic Acid
250µg
Vitamin B12
2.1µg
Calcium
344mg
Iron
12mg
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