Spinach, mature Cheddar and regato cheeses, garlic and basil with free range egg and double cream in a shortcrust pastry case, with a courgette, red and yellow pepper garnish.A mix of mature Cheddar and Regato cheeses, blended with spinach, garlic, and basil, then crowned with courgettes and sweet peppers. Brings a taste of the sun soaked Mediterranean to your picnic, buffet or lunch break. Delicious served with a herby quinoa salad and fresh, lemon - dressed rocket.
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Lifestyle
This product is suitable for Vegetarians
. Contains 4 Servings
Typical values
PER 100g
per 1/4 quiche
Energy
921kJ
921 kJ
Energy
221kcal
221 kcal
Fat
13.4g
13.4 g
Of which Saturates
6.2g
6.2 g
Carbohydrate
17.2g
17.2 g
Of which Sugars
3.2g
3.2 g
Fibre
1.2g
1.2 g
Protein
7.3g
7.3 g
Salt
0.48g
0.48 g
Origin Information
Packed In: Waitrose Limited
Oven cook
From Chilled
Preheat oven. Remove all packaging including the foil. Place on a baking tray in centre of oven. Stand for 5 minutes before serving. Do not reheat once cooled. (Time 20-25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
Other
From Chilled
To serve cold: remove from refrigerator 30 minutes before serving
Recycling
Component
Material
Recyclable
carton
Card
tray
Metal
Disclaimer
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