Organic sweetcorn in water.Simply sweet and crunchy organic sweetcorn. Serve on its own as a side, sprinkle into salads, and mix into chilli con carne. Its been known to be used as a pizza topping (we wont tell). When you buy Duchy Organic youre supporting environmental, educational and humanitarian causes. Each year, sales from our brand contribute an estimated £3 million to the King Charles III Charitable Fund, with over £50 million raised so far.
Microwaveable
Organic
Waitrose own label
PER 100g
Energy
310kJ 74kcal
PER 1/2 CAN
Energy
217kj 52kcal
3% RI
Fat
1.10 g
Low
2% RI
Saturates
0.20 g
Low
1% RI
Sugars
3.60 g
Medium
4% RI
Salt
0.0g
Low
0% RI
RI = % of your daily reference intake
INGREDIENTS: Organic sweetcorn, water*
*Non-organic ingredients
Lifestyle
This product is suitable for Vegans
This product is suitable for Vegetarians
. Contains 2 Servings
Typical values
PER 100g
PER 1/2 CAN
Energy
310kJ
217 kJ
Energy
74kcal
52 kcal
Fat
1.6g
1.1 g
Of which Saturates
0.3g
0.2 g
Carbohydrate
10.9g
7.6 g
Of which Sugars
5.2g
3.6 g
Fibre
2.7g
1.9 g
Protein
2.7g
1.9 g
Salt
0.0g
0.0 g
Origin Information
France
Hob
From Chilled
GENTLE HEAT (4-5) MINS. Empty contents into a saucepan. Heat gently with a pat of butter. Drain before serving.
Microwave
From Chilled
Eat hot or cold. Microwave ovens vary: refer to handbook. Transfer to suitable container and cover with microwaveable film and pierce in several places. Stir halfway through heating. Drain well before serving. (800W: 1 min 10 secs, 900W: 1 min, 1000W: 40 secs)
Recycling
Component
Material
Recyclable
label-glued
Paper & card
can
Metal
lid
Metal
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