A mix of carrots, broccoli florets, green beans and baby corn.
Microwaveable
Waitrose own label
PER 100g
Energy
150kJ 36kcal
Energy
127kj 30kcal
2% RI
Fat
<0.5g
<1% RI
Saturates
0.0g
0% RI
Sugars
2.80 g
3% RI
Salt
0.03 g
1% RI
RI = % of your daily reference intake
INGREDIENTS: Carrot, broccoli, green beans, baby corn
Storage and Usage
Keep Refrigerated
Warnings
To avoid danger of suffocation, keep this bag away from babies and small children
Lifestyle
This product is suitable for Vegans
This product is suitable for Vegetarians
. Contains 4 Servings
Typical values
PER 100g
Energy
150kJ
Energy
36kcal
Fat
0.5g
of which saturates
0.1g
Carbohydrate
4.0g
of which sugars
3.3g
Fibre
3.2g
Protein
2.2g
Salt
0.04g
Origin Information
Produced for: Waitrose Limited
Steam
From Chilled
Time: 12 mins. Remove all packaging. Place in a steamer and steam until tender.
Hob
From Chilled
Time: 6 mins. Remove from packaging. Place in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 6 minutes or until tender.
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Do not remove from packaging. Pierce film and place on a microwaveable plate. Cook on full power until tender. Shake bag gently. Allow to stand for 1 minute before serving. Check that food is piping hot. (800W: 5 mins, 900W: 4 mins 30 secs, 1000W: 4 mins)
Recycling
Component
Material
Recyclable
bag
Plastic - PP (Polypropylene)
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
