Cooked parboiled brown basmati riceAromatic and nutty enhancement to curries and grilled meats
Microwaveable
Waitrose own label
PER 100g
Energy
594kJ 141kcal
A serving contains
Energy
742kj 176kcal
9% RI
Fat
3.00 g
Low
4% RI
Saturates
0.40 g
Low
2% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.08 g
Low
1% RI
RI = % of your daily reference intake
INGREDIENTS: Cooked brown basmati rice (98%), sunflower oil, salt.
Warnings
Do not reheat once cooled. Heat until piping hot. Warning pouch and contents will both be hot after cooking
Lifestyle
This product is suitable for Vegans
This product is suitable for Vegetarians
. Contains 2 Servings
Typical values
PER 100g
A serving contains
Energy
594kJ
742 kJ
Energy
141kcal
176 kcal
Fat
2.4g
3.0 g
Of which Saturates
0.3g
0.4 g
Carbohydrate
25.7g
32.1 g
Of which Sugars
<0.5g
<0.5 g
Fibre
1.7g
2.1 g
Protein
3.2g
4.0 g
Salt
0.06g
0.08 g
Origin Information
United Kingdom
Other
From Chilled
Leave product to stand for 1 minute before serving.
Steam
From Chilled
N/A
Hob
From Chilled
N/A
Grill
From Chilled
N/A
Deep fry
From Chilled
N/A
Barbecue
From Chilled
N/A
Oven cook
From Frozen
N/A
Oven cook
From Chilled
N/A
Microwave
From Frozen
N/A
Microwave
From Chilled
Before cooking: Squeeze the pouch to separate the rice. Tear the pouch about 2 cm so that it can vent. Place the pouch upright on a microwaveable plate. Microwave on full power. Heat until piping hot. After cooking: Check food is piping hot. Leave product to stand for 1 minute. Remove pouch from microwave and tear top fully. Be careful when handling and opening the heated pouch because of hot steam. Empty contents onto a plate and fluff up rice with a fork. …Do not reheat once cooled. …This is only a guide (all cooking appliances vary). (800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs)
Cooking instructions
General
Do not reheat once cooled. Heat until piping hot.
Stir fry
From Chilled
N/A
Shallow fry
From Chilled
N/A
Poach
From Chilled
N/A
Recycling
Component
Material
Recyclable
pouch
Plastic - PET (Polyethylene Terephthalate)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
