British pork chops.Succulent, thick cut, outdoor bred pork chops, from pigs born outside, then housed in airy, straw-bedded barns. All our pigs are reared to higher welfare standards by British farmers who share our values.
Suitable for freezing
Waitrose own label
PER 100g
Energy
1119kJ 270kcal
PER 100g
Energy
1119kj 270kcal
14% RI
Fat
21.70 g
High
31% RI
Saturates
8.00 g
High
40% RI
Sugars
0.0g
Low
0% RI
Salt
0.14 g
Low
2% RI
RI = % of your daily reference intake
INGREDIENTS: pork.
Warnings
Cook thoroughly until the juices run clear and there is no pink meat.. Store raw meat covered at the bottom of the fridge.
. Contains 2 Servings
Typical values
PER 100g
PER 100g
Energy
1119kJ
1119 kJ
Energy
270kcal
270 kcal
Fat
21.7g
21.7 g
Of which Saturates
8.0g
8.0 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
18.6g
18.6 g
Salt
0.14g
0.14 g
Origin Information
United Kingdom
from British pork
Oven cook
From Chilled
Preheat oven. Remove all packaging. Pan fry chops on medium heat with 1tsp of oil for 2 mins on each side, including the rind. Then place on a baking tray and onto the middle shelf of the oven. For thinner chops use shorter cook time. Do not reheat once cooled. Chef's Tip: Add a knob of butter for added succulence and season with salt and pepper for taste (Time 16-20 minutes, Oven: 180°C, Fan: 160°C, Gas: Gas Mark 4)
Cooking instructions
General
Cook thoroughly until the juices run clear and there is no pink meat.
Grill
From Chilled
Grill time: 14-16 minutes. Grill Temperature: Medium heat. Grilling Instructions: Preheat grill. Remove all packaging. Place on a grill pan under a preheated grill and turn halfway through cooking. For thinner chops use shorter cook time. Do not reheat once cooled. For oven instructions see reverse of label.
Recycling
Component
Material
Recyclable
film
Plastic - Other
label-glued
Plastic film and paper label
tray
Plastic - PET (Polyethylene Terephthalate)
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