Waitrose 6 Breaded Haddock Fingers330g

Name: Waitrose 6 Breaded Haddock Fingers
Brand: Waitrose Ltd
Price: 3.8 GBP
Availability: InStock
Rating: 4.6237 (287 reviews)

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£3.80£11.52/kg

Frozen

View all in Fish Fingers

6 Haddock fillet fingers formed from haddock fillet pieces in a crisp golden crumb.

Made with firm, flaky MSC haddock fillet in a crisp, golden crumb. Perfect for a fish finger sandwich, in crusty bread with mayonnaise. Cook in the oven from frozen in 16 - 18 minutes. Serves 6.

Frozen
Waitrose own label

PER 100g

Energy

900kJ
214kcal

PER FISH FINGER

Energy

477kj
114kcal

6% RI

Fat

4.30 g

Medium

6% RI

Saturates

0.40 g

Low

2% RI

Sugars

0.60 g

Low

<1% RI

Salt

0.32 g

Medium

5% RI

RI = % of your daily reference intake

Ingredients

INGREDIENTS: Haddock (Melanogrammus aeglefinus) (fish) (60%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, durum wheat semolina, maize starch, wheat gluten, rice flour, salt, wheat flour, yeast, yeast extract, onion powder, colour (paprika extract), raising agent (ammonium carbonate)

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Warnings

Wash hands, all surfaces and utensils after touching raw fish. All cooking appliances vary. This is a guide only.. Although every care is taken to remove bones, some may remain

Nutrition

. Contains 6 Servings

Typical values	PER 100g	PER FISH FINGER
Energy	900kJ	477 kJ
Energy	214kcal	114 kcal
Fat	8.2g	4.3 g
Of which Saturates	0.7g	0.4 g
Carbohydrate	20.6g	10.9 g
Of which Sugars	1.1g	0.6 g
Fibre	1.7g	0.9 g
Protein	13.7g	7.3 g
Salt	0.60g	0.32 g

Product Details

Origin Information

the North East Atlantic

Oven cook

From Frozen

Preheat oven. Remove all packaging. Place haddock fish fingers on a preheated baking tray in the centre of oven. Turn halfway through cooking. Cook until golden brown. Do not reheat once cooled. (Time 16 - 18 mins, Oven: 220°C, Fan: 200°C, Gas: Gas Mark 7)

Cooking instructions

General

Wash hands, all surfaces and utensils after touching raw fish. All cooking appliances vary. This is a guide only.

Recycling

Component	Material	Recyclable
box	Card

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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Waitrose 6 Breaded Haddock Fingers330g

Energy

Energy

Fat

Saturates

Sugars

Salt

Warnings

Origin Information

Oven cook

Cooking instructions

Recycling

Disclaimer