2 Unsmoked gammon steaks with added water.Succulent British gammon, from pigs born outside, then housed in airy, straw-bedded barns. All our pigs are reared to higher welfare standards by British farmers who share our values
Cook thoroughly until the juices run clear and there is no pink meat.. Store raw meat covered at the bottom of the fridge.
. Contains 2 Servings
Typical values
PER 100g
PER STEAK
Energy
807kJ
1145 kJ
Energy
193kcal
273 kcal
Fat
9.3g
13.2 g
Of which Saturates
3.2g
4.5 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
27.2g
38.6 g
Salt
2.56g
3.64 g
Origin Information
from British pork
Grill
From Chilled
Grill Time: 10-12 mins. Preheat grill. Remove all packaging. Place under a medium grill for 10-12 mins, turning halfway through cooking.
Other
From Chilled
Pan Fry. Time: 6-7 mins. Preheat pan. Remove all packaging. Heat 1 tbsp oil in frying pan. Add steaks and fry for 6-7 mins, turning halfway through cooking. Do not reheat once cooled.
Cooking instructions
General
Cook thoroughly until the juices run clear and there is no pink meat.
Recycling
Component
Material
Recyclable
tray
Plastic - Other
label-glued
Paper & card
film
Plastic - LDPE (Low Density Polyethylene)
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