For allergens, including Cereals containing Gluten, see ingredients in bold.
Lifestyle
Suitable for Vegans
Allergy advice
May Contain Wheat
May also not be suitable for customers with an allergy to Wheat due to manufacturing methods.
Nutritional claims
High Protein
High Fibre
Typical values
Per 100g
Energy
601kJ
Energy
142kcal
Fat
2.1g
Of which Saturates
0.3g
Carbohydrate
22g
Of which Sugars
3.0g
Fibre
6.6g
Protein
8.8g
Salt
1.4g
Origin Information
Packed In: Denmark
Shallow fry
From Chilled
This product must be thoroughly cooked before serving.Remove all packaging.Heat 1tbsp of oil in a pan. Fry over a medium heat for 6 mins, turn halfway through cooking. All cooking appliances vary, this is a guide only.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
