Wholegrain Rye Crispbread Topped with Toasted Seeds and GrainsLow in Saturated Fat. Natural Source of Iron, Magnesium & Zinc. Source of Protein. 37 Calories Per Slice. British Baked. No Artificial Preservatives. Vegan Friendly. Kosher - KLBD.Ryvita® Crispbread. Load up your lunch. Say bye to stodgy sandwiches & have a lighter lunch with more crunch. Ryvita crispbreads are packed full of wholegrain goodness and are perfect for topping & scoffing! Good so you don't have to.
Per 100g
Energy
1491kJ 354kcal
Each 10.5g slice contains
Energy
154kj 37kcal
2% RI
Fat
0.50 g
Medium
<1% RI
Saturates
0.10 g
Low
<1% RI
Sugars
0.40 g
Low
<1% RI
Salt
0.06 g
Medium
1% RI
RI = % of your daily reference intake
RYE (Wholegrain Flour, Bran), Toasted Seeds & Grains (18%)??, Salt, ??Buckwheat, Brown Linseed, SESAME SEEDS, Kibbled RYE, Made with 75g of Wholegrain RYE Flour per 100g of product
For allergens, including Cereals containing Gluten, see ingredients in BOLD.
Lifestyle
Kosher
Suitable for Vegans
Allergy advice
May Contain Cereals Containing Gluten
May Contain Soya
May also contain: Other Gluten Sources, Soya.
Additives
Free From Artificial Preservatives
Nutritional claims
Low in Saturated Fat
Natural Source of Iron, Magnesium & Zinc
Source of Protein
. *Reference Intake of an average adult (8400kJ/2000kcal), Approximately 23 slices per pack
Typical values
Per 100g
Energy
1491kJ
Energy
354kcal
Fat
5.1g
Of which Saturates
0.7g
Carbohydrate
55.7g
Of which Sugars
3.7g
Fibre
17.2g
Protein
12.8g
Salt
0.61g
Magnesium
141mg
Iron
3.9mg
Zinc
2.9mg
Preparation and Usage
Load Your Lunch Say bye to stodgy sandwiches & have a lighter lunch with more crunch.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
