Meat free savoury flavour pieces, made with mycoproteinPowered by Myco-Protein. High in Protein. Low in Saturated Fat. High in Fibre. Gluten Free. Vegetarian Society Approved. Halal Certified - Halal Certification Services.Our pieces are great for tasty curries, caesar salads and sizzling fajitas
There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family.<br>Mycoprotein is high in protein and fibre which may cause intolerance in some people.
Nutritional claims
High in Protein
Low in Saturated Fat
High in Fibre
. Serves 4
Typical values
(as sold) Per 100g
Energy
407kJ
Energy
97kcal
Fat
2.6g
Of which Saturates
0.6g
Carbohydrate
2.4g
Of which Sugars
0.1g
Fibre
4.7g
Protein
14g
Salt
0.58g
Origin Information
Country of Origin: United Kingdom
Microwave
From Frozen
10 minPlace frozen Quorn pieces (300g) in a microwaveable dish. Add sauce (approx. 420g), stir, cover with film, pierce and cook at 800w. Stir halfway through cooking, allow to stand for 1 minute.
Cooking instructions
General
Cook from frozen. Remove all packaging-guide for 1 pack only.For best result hob cook. All appliances vary, these are guidelines only.Check product is piping hot before serving.
Hob
From Frozen
12 minQuorn pieces are really convenient so you can cook differently with them.Simply heat your sauce (approx. 420g) then add frozen Quorn pieces.Stir, cover and simmer for 12 minutes. Stir occasionally.
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
