Rolled Oats100% Wholegrain. No Added Sugar - contains naturally occurring sugars. High inf Fibre. Helps lower cholesterol. Suitable for Vegans. Sustainably grown British Oats.- Creamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal - For over 140 years, the humble oat has inspired Quaker to make delicious breakfasts through porridge, cereal, granola and more - There's no better way to start your day than with a bowl of Quaker Rolled Porridge Oats prepared with your choice of milk and sweet or savoury toppings - Enjoy making your own Overnight Oats or try blended with your favourite smoothie to give a whole new meaning to cereal - A cereal which is a natural source of fibre with no added sugar and artificials - Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy milk - Helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oat beta-glucan suggested per day. - Sustainably grown British oats - Outer packaging is 100% recyclable
Microwaveable
Per 100g:
Energy
1565kJ 374kcal
Each 40g serving with 300ml of semi-skimmed milk contains:
Energy
1222kj 291kcal
15% RI
Fat
8.60 g
Low
12% RI
Saturates
3.90 g
Low
20% RI
Sugars
15.00 g
Low
16% RI
Salt
0.30 g
Low
5% RI
RI = % of your daily reference intake
100% Quaker Rolled Oats
For allergens, see ingredients in bold
Lifestyle
Suitable for Vegans
Suitable for Vegetarians
Allergy advice
May Contain Barley
May Contain Wheat
Also may contain Wheat and Barley.
Nutritional claims
100% Wholegrain
No Added Sugar - contains naturally occurring sugars
High inf Fibre
Helps lower cholesterol
Suitable for Vegans
Sustainably grown British Oats
Health claims
+ Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
. This pack contains 25 servings, Contains naturally occuring sugars, ¢1 With 300ml of semi skimmed milk, *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g:
Energy
1565kJ
Energy
374kcal
Fat
8.0g
Of which Saturates
1.5g
Carbohydrate
60g
Of which Sugars
1.1g
Fibre
9.0g
Protein
11g
Salt
0g
Origin Information
Country of Origin: United Kingdom
Hob
Hob - From Ambient - Mix 40g of Quaker oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.
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