Pollen + Grace Tikka Chickpea & Vegetable Buddha Bowl400g

Name: Pollen + Grace Tikka Chickpea & Vegetable Buddha Bowl
Brand: Pollen + Grace
Price: 3.96 GBP
Availability: InStock
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Brown and wild rice, chickpeas and cauliflower coated in a tikka style sauce, Saag Aloo potatoes, grilled red pepper, aubergine pickle and pink pickled onions.

With spiced saag potato, wild rice, + pink pickled onion. 18 Plant Varieties. Source of Fibre. Real Fresh Food. Ready in 5 Mins. Plant-Based Nutrition. Gluten Free.

Microwaveable

Ingredients

Cooked Rice (36%) (Water, Brown Rice, Wild Rice (6%)), Chickpea Tikka Masala (30%) (Tikka Sauce (Water, Coconut Cream, Coconut Milk, Onion Puree, Tomato Passata, Tomato Paste, Cornflour, Garlic Puree, Sugar, Rapeseed Oil, Ginger Puree, Ground Cumin, Fenugreek, Salt, Ground Turmeric, Colour (Paprika Extract), Coriander, Red Chilli Puree, Garam Masala (Ground Coriander, Ground Cumin, Black Pepper, Cassia Cinnamon, Ground Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Cumin, Chilli Powder, Green Cardamom, Nigella Seeds), Chickpeas, Cauliflower, Salt), Saag Aloo Potato (20%) (Cooked Potato, Spinach, Rapeseed Oil, Garlic Puree, Ginger Puree, Salt, Ground Cumin, Nigella Seeds, Ground Turmeric, Chilli Flakes), Grilled Red Pepper (6%), Aubergine Pickle (5%) (Aubergine, Tomatoes, Onion, Spirit Vinegar, Sugar, Rapeseed Oil, Water, Ginger, Garlic, Salt, Coriander, Turmeric, MUSTARD Seeds, Chillies, Nigella Seeds, Fennel Seeds, Cinnamon, Curry Leaves), Pickled Pink Onion (3%) (Red Onion, Apple Cider Vinegar, Water, Light Brown Sugar, Salt)

For allergens please see ingredients in BOLD.

Lifestyle

Gluten free

Allergy advice

Free From Cereals Containing Gluten
May Contain Sesame
May Contain Soya
Made in a facility that handles Sesame + Soya.

Nutritional claims

Source of Fibre

Nutrition

Product Details

Microwave

From Chilled

The following are guidance only, cooking times may vary.4.5 min 600WPlease remove the lid before cooking!Remove the sleeve and lid and place a microwavable plate on topHeat for 2.30 minutes, rest for 30 seconds then stir the tikka sauceReplace the plate and heat for a further 2 minutesRest for 1 minute, carefully remove the plate, stir the tikka sauce and enjoy!

Recycling

Component	Material	Recyclable
Sleeve	Blank
Lid	Blank

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.

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Typical values	Per 100g
Energy	450kJ
Energy	108kcal
Fat	2.6
Of which Saturates	0.7
Carbohydrate	18
Of which Sugars	2.0
Fibre	2.1
Protein	3.0
Salt	0.55

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