British extra-trimmed rack of lamb.Tender, juicy and full of flavour. Our No. 1 French Trimmed Rack of British Abervale Lamb comes from Abervale lambs, bred for tender, succulent meat, exclusively for Waitrose. It's hand trimmed and quick to cook. Delicious with a creamy gratin Dauphinoise and honey roast carrots. All our lamb is British and fed on grass, grain and forage. It comes from farmers we know and trust, who share our animal welfare values and commitment to sustainable farming.
Suitable for freezing
Waitrose own label
PER 100g
Energy
639kJ 153kcal
PER 100g
Energy
639kj 153kcal
8% RI
Fat
8.00 g
Medium
11% RI
Saturates
3.50 g
Medium
18% RI
Sugars
0.0g
Low
0% RI
Salt
0.18 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: lamb.
Warnings
Ensure the surface of the meat is thoroughly cooked.. Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
639kJ
639 kJ
Energy
153kcal
153 kcal
Fat
8.0g
8.0 g
Of which Saturates
3.5g
3.5 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
20.2g
20.2 g
Salt
0.18g
0.18 g
Origin Information
from British lamb
United Kingdom
Oven cook
From Chilled
Preheat oven. Remove all packaging. Preheat a non-stick frying pan on a medium/high heat and seal rack for 2 minutes on each side. Transfer to a roasting tray and place in centre of the oven, cook until juices run pink for medium or clear for well done. Cover with foil and rest in a warm place for 3 minutes before carving. …Do not reheat once cooled. (Time MEDIUM 15-17 mins; WELL DONE 20-22 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)
Cooking instructions
General
Ensure the surface of the meat is thoroughly cooked.
Recycling
Component
Material
Recyclable
label-glued
Plastic - Other
box
Card
bag
Plastic - Other
Disclaimer
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