Fresh class A free range whole goose with giblets.Our No. 1 Free Range Whole Goose with Giblets is tender and succulent, with richly flavoursome meat. The giblets tucked inside make superb traditional gravy. …The birds are reared with freedom to roam and forage across open pastures and maize cover crops. Serves 6
Suitable for freezing
Waitrose own label
per 100g
Energy
1397kJ 336kcal
PER 100g
Energy
1397kj 336kcal
17% RI
Fat
25.20 g
High
36% RI
Saturates
6.20 g
High
31% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.18 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: goose.
0
. Contains 6 Servings
Typical values
PER 100g
Energy
1397kJ
1397kJ
Energy
336kcal
336kcal
Fat
25.2g
25.2g
of which saturates
6.2g
6.2g
Carbohydrate
0.9g
0.9g
of which sugars
<0.5g
<0.5g
Fibre
<0.5g
<0.5g
Protein
26.2g
26.2g
Salt
0.18g
0.18g
Origin Information
Produced for: Waitrose Limited
Oven cook
From Chilled
For best results cook in a fan oven. Calculated cooking time for this goose is shown on the front price weight label. Size and thickness may vary, cook times are given as guidance. ……Preheat oven. Remove all packaging. Place the goose in a large roasting tin and generously brush the breast and legs with melted butter or oil. Season the bird with salt and freshly ground black pepper and cover loosely with foil. Place in the centre of preheated oven, basting occasionally until golden brown. For the last 45 minutes of cooking time, remove the foil, baste the bird and cover each breast with overlapping rashers of unsmoked bacon, if desired. Return to the oven for the remaining cooking time. End of cooking: Remove from the oven. Pierce the thickest part of the thigh with a skewer to check that there is no pink meat and the juices run clear. If more cooking is required return it to the oven, checking every 15 minutes. Once cooked, remove from the oven, cover loosely with foil and allow to rest for 15-30 minutes before carving. (Time 30 mins per kg, Oven: 180°C, Fan: 160°C, Gas: Gas Mark 4)
Recycling
Component
Material
Recyclable
bone guard
Plastic - PP (Polypropylene)
bag
Plastic - LDPE (Low Density Polyethylene)
pad
Mixed Material
clip
Metal
label-glued
Paper & card
Disclaimer
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