Whole grain no.1 ingredient. This product is 96% whole grain. High in fibre. No artificial colours or flavours. Suitable for vegans.Wake up to the classic crunch of Shreddies Original Cereal for breakfast! We take a load of wholegrain and add on B vitamins and iron to unlock your morning energy*. Did you know… - We make more than a quarter of a million metres of breakfast cereals each day at our Staverton factory in Wiltshire. - We’ve been making Shreddies since 1953…that means we’ve been a family favourite at breakfast for over seven decades! - We’re on a mission to get families in the UK Shreddie for Anything so you can take on the morning. Help fuel your morning and Be Shreddie For Anything with our tasty malt wheats cereal squares! Suitable for vegans. *Shreddies is a source of iron which contributes to normal energy-yielding metabolism. Enjoy as part of a healthy diet and lifestyle. Recommended Consumption Add cold or hot milk to a bowl of Shreddies cereals at breakfast. Ingredients Whole grain WHEAT (96.1%), sugar, invert sugar syrup, BARLEY malt extract, salt, molasses, iron, vitamin B3, B5, B9, B6, B2. May contain PEANUTS and NUTS Pack Size & Servings 630g, 15 servings See pack for latest ingredients and allergen information.
Iron contributes to normal energy-yielding metabolism
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1540kJ
Energy
364kcal
Fat
1.8g
Of which Saturates
0.3g
Carbohydrate
70.4g
Of which Sugars
12.5g
Fibre
12g
Protein
10.8g
Salt
0.72g
Riboflavin
0.91mg
Niacin
11mg
Vitamin B6
1mg
Folic Acid
112µg
Pantothenic Acid
4mg
Iron
7.7mg
Preparation and Usage
Enjoy a serving of Nestlé Cereals with the following items... 125ml of milk A glass of water Fresh fruit 1 of your 5-a-day A source of protein What's the suggested portion size? Kids 25-30g Adults 30-45g
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