Merchant Gourmet Mango, Chilli & Lime Microwave Rice250g

Name: Merchant Gourmet Mango, Chilli & Lime Microwave Rice
Brand: Merchant Gourmet
Price: 1.5 GBP
Availability: InStock
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With Wholegrain Rice. Vegetarian Society Approved - Vegan.We've cooked wholegrain and white rice with red pepper, mango, lime juice and chilli to create this sweet and spicy mix. Enjoy alongside grilled BBQ dishes, roasted veg or curries. Good to know - Low in fat

Ingredients

Cooked Wholegrain Rice (43%) (Water, Wholegrain Rice), Cooked White Rice (35%) (Water, White Rice), Red Pepper (3.9%), Onion, Dried Mango (3.0%) (Mango, Sugar, Acidity Regulator: Citric Acid; Preservative: Sulphur Dioxide), Spiced Maple Sauce (Glucose Syrup, Rapeseed Oil, Fructose, Sugar, White Wine Vinegar (Sulphites), Spice Extracts ^Ginger, Coriander, Turmeric, Cayenne, Clove, Pepper], Maple Sugar, Water, Onion Juice Concentrate, Cornflour, Desiccated Coconut, Ground Cumin, Flavouring, Turmeric Extract, Caramelised Sugar Syrup, Coriander Leaf), Mango Purée (2.0%), Vegetable Oil (Sunflower and/or Rapeseed Oil), White Wine Vinegar, Lime Juice (0.8%), Sugar, Salt, Lime Leaf, Red Chilli (0.4%), Cornflour, Cumin Seeds, Colour: Paprika Extract, Chilli Powder

For allergens, see ingredients in Bold.

Lifestyle

Low Fat
Suitable for Vegans
Suitable for Vegetarians

Nutritional claims

Low in fat

Nutrition

Product Details

Preparation and Usage

Simple to prepare Squeeze pouch to loosen the rice. Microwave: Tear a 2cm opening at the top and heat for 90s at 1000W or 2min at 700W. Hob: Empty contents into a pan and heat through with a dash of water. Best enjoyed hot, but can be served cold. A recipe for change For a fragrant coconut and squash curry, chop onion and garlic and fry over a medium heat. Add chopped butternut squash, mild curry paste, peanut butter and a tin of chopped tomatoes and coconut milk. Serve with fresh coriander and the Mango, Chilli & Lime Rice.

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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Typical values	per 100g (as sold):
Energy	718kJ
Energy	170kcal
Fat	2.0g
Of which Saturates	0.4g
Carbohydrate	34g
Of which Sugars	5.4g
Fibre	2.2g
Protein	2.6g
Salt	0.59g

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Merchant Gourmet Mango, Chilli & Lime Microwave Rice250g

Lifestyle

Nutritional claims

Preparation and Usage

Disclaimer