essential Waitrose
Waitrose own label
PER 100g
Energy
1635kJ
385kcal
PER 30g SERVING
Energy
491kj
116kcal
6% RI
Fat
<0.5g
Low
<1% RI
Saturates
0.10 g
Low
1% RI
Sugars
1.50 g
Low
2% RI
Salt
0.16 g
Medium
3% RI
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