Organic sweetcorn, ready to cook.These organic sweetcorn kernels are picked at their best and frozen quickly to lock in their sweet flavour. Great as a side, made into fritters or added to chowder. When you buy Duchy Organic youre supporting environmental, educational and humanitarian causes. Each year, sales from our brand contribute an estimated £3 million to the King Charles III Charitable Fund, with over £50 million raised so far.
Frozen
Organic
Waitrose own label
PER 100g
Energy
324kJ 77kcal
PER 80g SERVING
Energy
259kj 62kcal
3% RI
Fat
1.50 g
Low
2% RI
Saturates
0.20 g
Low
1% RI
Sugars
2.00 g
Low
2% RI
Salt
0.0g
0% RI
RI = % of your daily reference intake
INGREDIENTS: sweetcorn.
Warnings
Do not eat raw. When removing cover after cooking, do so with caution as hot steam may escape.
. approx. 6
Typical values
PER 100g
PER 80g SERVING
Energy
324kJ
259 kJ
Energy
77kcal
62 kcal
Fat
1.9g
1.5 g
Of which Saturates
0.2g
0.2 g
Carbohydrate
8.9g
7.1 g
Of which Sugars
2.5g
2.0 g
Fibre
5.1g
4.1 g
Protein
3.6g
2.9 g
Salt
0.0g
0.0 g
Origin Information
Spain
Hob
From Chilled
Boil Time: 4-5 mins. Remove ½ of the pack of sweetcorn from the bag. Place sweetcorn in a pan of boiling water. Cover and bring back to the boil. Reduce heat and simmer for 4-5 minutes. Drain. Serve immediately. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Steam
From Chilled
Time: 7 mins. Remove ½ of the pack of sweetcorn from the bag. Place sweetcorn in a steamer. Steam on high for 7 minutes. Take care the pan does not boil dry. Serve immediately. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Microwave
From Frozen
Cook from frozen. For best results microwave. Microwave ovens vary: refer to handbook. Place 1/2 of the pack of sweetcorn in a microwaveable dish, cover with suitable film and pierce in several places. Heat on full power stirring halfway through cooking. Allow to stand for 1 minute. Drain before serving. Check food is piping hot. Do not reheat once cooled. (800W: 4 1/2 mins, 900W: 4 mins, 1000W: 3 1/2 mins)
Recycling
Component
Material
Recyclable
bag
Plastic - LDPE (Low Density Polyethylene)
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
