A blend of gluten free oats, almonds, dried apple and cinnamon.100% Natural & Plant-based. Ready in 2 Mins - Just Add Milk. Natural Source of Energy. High in Fibre. Gluten Free. No added sugar*. No Artificial Ingredients, Preservatives or Flavourings. Vegan Friendly. Our Apple & Almond Instant Overnight Oats are ready in just 2 minutes for a quick, simple and delicious breakfast, without any fuss. Made with a delicious blend of wholegrain rolled oats, almonds, apple pieces, warming cinnamon and chia seeds for a little added crunch, our Instant Overnight Oats are a natural source of energy, high in fibre & have no added sugar *. *Contains naturally occurring sugars High in manganese which contributes to normal energy-yielding metabolism. Always Natural, Always Plant-Based
Gluten Free Oats (76%), Nibbed Almonds (8%), Date Powder, Dried Apple (6%), Chia Seeds (Salvia Hispanica), Cinnamon (Cassia) (1%)
For allergens see ingredients in bold.
Lifestyle
Gluten free
No Added Sugar
Suitable for Vegans
Allergy advice
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nut / Queensland Nut
May Contain Nuts
May Contain Peanuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
May contain Peanuts & other Nuts.
Additives
Free From Additives
Free From Artificial Flavours
Free From Artificial Preservatives
Free From Preservatives
Nutritional claims
No Added Sugar
High in Fibre
Health claims
High in manganese which contributes to normal energy-yielding metabolism
. **Reference intake of an average adult (8400kJ/2000kcal), *Contains naturally occurring sugars, Approximately 8 servings per box
Typical values
per 100g
Energy
1630kJ
Energy
390kcal
Fat
9.6g
Of which Saturates
1.5g
Carbohydrate
60g
Of which Sugars
9.2g
Fibre
9.7g
Protein
12g
Salt
0.06g
Manganese
3.7mg
Preparation and Usage
To make your Instant Overnight Oats, simply pour the oat mix into a bowl, cover with cold milk, stir, then leave to sit for two minutes. To make them extra creamy, stir in a tablespoon of coconut yoghurt too. Serving suggestion We use 45g of instant overnight oats to 75ml of any milk.
Origin Information
Country of Origin: United Kingdom
Recycling
Component
Material
Recyclable
Box
Blank
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
