Alaska pollock fillet fish fingers coated in gluten free breadcrumbs, lightly fried.100% Fish Fillet. Freshness Locked in from sea to plate. Fish for Good - Responsibly Sourced. Gluten Free.No gluten, no problem! Give the Birds Eye Gluten Free Fish Fingers a try for an easy fish finger dinner that’s flavourful and gluten free. These succulent gluten free fish fingers are made with 100% fish fillet, then coated in crunchy golden breadcrumbs before becoming frozen fish fingers! Just fire them off for 12-15 minutes and you’ve got yourself a gluten free dinner winner. Gluten free frozen fish never tasted so good. Serve with crudités for a quick snack or munch these breaded fish fingers with a side of peas and potatoes for a winter warmer winner.
Although great care has been taken to remove all bones, some may remain.
. This pack contains 3 portions, #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropraite
Typical values
As Sold 100g Provides:
Energy
831kJ
Energy
198kcal
Fat
9.0g
Of which Saturates
0.8g
Carbohydrate
16g
Of which Sugars
<0.5g
Fibre
0.6g
Protein
13g
Salt
0.86g
Oven cook
From Frozen
To Prepare...Tastiest when Oven Baked Straight from the Freezer.230°C, Fan 210°C, Gas Mark 8 12-15 minsPre-heat the oven.Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.
Grill
From Frozen
Alternatively, GrillMedium Grill 12-15 minsPre-heat the grill.Turn over occasionally.Cook until crisp and golden.
Cooking instructions
General
- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do Not refreeze after defrosting.
Disclaimer
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