Steamed parboiled long grain rice.Steamed parboiled long grain rice. Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just two minutes in the microwave. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Ben's Original Long Grain microwave rice is gently steamed for two servings of rice. PERFECT EVERY TIME. A ready to heat rice that contains no artificial colours, flavours, or preservatives, and is suitable for vegetarians.Ben's Original Long Grain Microwave Rice contains steamed parboiled long grain rice. It's simple and versatile one of our classics, and ready in just two minutes in the microwave. This rice pouch serves two and helps you create a delicious and wholesome meal that can be enjoyed any day of the week. It's suitable for vegetarians and contains no artificial colours, flavours, or preservatives. The perfect addition to any meal for you to enjoy! When you're in need of a quick and delicious side dish, look no further than Ben's Original Long Grain packet microwave rice. It's a classic for a reason – a simple yet satisfying ready cooked rice you can always count on. Explore the Ben's Original range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal, Ben's Original has got you covered.
Microwaveable
Per 100g
Energy
568kJ 134kcal
Per portion (110 g)
Energy
625kj 148kcal
7% RI
Fat
1.00 g
Low
1% RI
Saturates
0.10 g
Low
<1% RI
Sugars
0.50 g
Low
<1% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
Steamed Parboiled Long Grain Rice (99%), Sunflower Oil
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Lifestyle
Suitable for Vegetarians
. *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g
Energy
568kJ
Energy
134kcal
Fat
0.9g
of which saturates
<0.1g
Carbohydrate
28g
of which sugars
<0.5g
Fibre
0.7g
Protein
2.7g
Salt
<0.01g
Preparation and Usage
Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Microwave
1 Squeeze the pouch to separate the rice2 Tear the top corner open slightly3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W4 Stir rice through for a perfect finish
Hob
1 Squeeze the pouch to separate the rice2 Boil 30ml (about 2tbsp) water3 Add the rice, cover and simmer for 3 mins4 Stir rice through for a perfect finish
Disclaimer
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
