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Warm beetroot, blackberry & goat’s cheese salad

Warm beetroot, blackberry & goat’s cheese salad

Bridge the gap between summer and autumn with this warm freekeh salad, studded with juicy blackberries and tangy goat’s cheese. An amazing, quick and easy vegetarian dinner for 2 with friends.

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VegetarianHigh fibre
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook20 mins
  • Total time30 mins
  • Pluscooling

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 120g The Levantine Table Freekeh
  • 2 tbsp olive oil
  • 1 echalion shallot, sliced
  • 2 tsp balsamic vinegar
  • 1 tsp wholegrain mustard
  • 1 tsp maple syrup (or clear honey)
  • 150g cooked baby beetroot
  • 100g blackberries
  • ¼ x 20g pack dill, fronds chopped
  • 50g Chavroux Soft Goat’s Cheese Log

Method

  1. Bring a large pan of water to the boil, then add the freekeh with a pinch of salt. Return to the boil and simmer over a low heat for 20 minutes, or until tender. Meanwhile, heat ½ tbsp olive oil in a small nonstick frying pan and cook the shallot for 10-12 minutes over a low-medium heat, stirring regularly, until softened; set aside. In a large bowl, whisk together the remaining 1½ tbsp olive oil, the vinegar, mustard and maple syrup (or honey); season.

  2. Once cooked, drain the freekeh well, then tip into the bowl of dressing. Add the shallot, toss to coat, then leave to cool slightly for 5-10 minutes. Meanwhile, cut the baby beetroot into thin wedges and halve the blackberries, then stir into the grains with most of the chopped dill. Transfer to a serving platter or divide between 2 plates. Dot over the goat’s cheese and scatter with the remaining dill to serve.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,762kJ/ 421kcals

Fat

17g

Saturated Fat

5.2g

Carbohydrates

47g

Sugars

11g

Fibre

13g

Protein

13g

Salt

0.6g

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