- Serves2
- CourseMain meal
- Prepare5 mins
- Cook25 mins
- Total time30 mins
Ingredients
- 1 tbsp Vegetable oil
- 350g pack Cooks' Ingredients Sweet Potato & Butternut Squash
- 400g can chickpeas, drained and rinsed
- 200g Swiss chard, stalks finely sliced, leaves roughly chopped
- 1 tbsp garam masala
- 1 tbsp Cooks' Ingredients Ginger & Turmeric Paste
- 2 tbsp crunchy peanut butter
- 100g jar Cooks’ Ingredients Tamarind Paste
- 400ml can Essential Reduced Fat Coconut Milk
- 2 vegan parathas, naan or flatbreads, to serve
Method
Heat the oil in a large pan over a medium-high heat, then fry the sweet potato and butternut for 8-10 minutes, stirring regularly, until starting to soften and char. Add the chickpeas, chard stalks and garam masala, then cook, stirring continuously, for 2 minutes. Spoon in the ginger and turmeric paste; stir fry for 1 minute.
Add the peanut butter, tamarind paste and a dash of coconut milk to the pan, mix well, then add the remaining coconut milk and season. Bring to a simmer, cover with a lid and cook for 5-7 minutes, or until the sweet potato and butternut are tender.
Add the chard leaves and continue to cook for a further minute until wilted. Meanwhile, heat up the parathas, naan or flatbreads according to pack instructions and serve alongside the curry to mop up the sauce.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 3,471kJ/ 829kcals |
---|---|
Fat | 36g |
Saturated Fat | 17g |
Carbohydrates | 94g |
Sugars | 25g |
Fibre | 15g |
Protein | 24g |
Salt | 5.1g |