Waitrose and Partners
https://www.waitrose.com/ecom/recipe/confit-duck-beans-cavolo-nero

Sweet potato & peanut curry

Tamarind fruit is used extensively in South East Asian cookery. Its unique sweet-sour flavour makes a dream combo with peanut butter, creamy coconut milk and warming spices in this speedy one-pot.

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VeganVegetarian
  • Serves2
  • CourseMain meal
  • Prepare5 mins
  • Cook25 mins
  • Total time30 mins

Ingredients

  • 1 tbsp Vegetable oil
  • 350g pack Cooks' Ingredients Sweet Potato & Butternut Squash
  • 400g can chickpeas, drained and rinsed
  • 200g Swiss chard, stalks finely sliced, leaves roughly chopped
  • 1 tbsp garam masala
  • 1 tbsp Cooks' Ingredients Ginger & Turmeric Paste
  • 2 tbsp crunchy peanut butter
  • 100g jar Cooks’ Ingredients Tamarind Paste
  • 400ml can Essential Reduced Fat Coconut Milk
  • 2 vegan parathas, naan or flatbreads, to serve

Method

  1. Heat the oil in a large pan over a medium-high heat, then fry the sweet potato and butternut for 8-10 minutes, stirring regularly, until starting to soften and char. Add the chickpeas, chard stalks and garam masala, then cook, stirring continuously, for 2 minutes. Spoon in the ginger and turmeric paste; stir fry for 1 minute.

  2. Add the peanut butter, tamarind paste and a dash of coconut milk to the pan, mix well, then add the remaining coconut milk and season. Bring to a simmer, cover with a lid and cook for 5-7 minutes, or until the sweet potato and butternut are tender.

  3. Add the chard leaves and continue to cook for a further minute until wilted. Meanwhile, heat up the parathas, naan or flatbreads according to pack instructions and serve alongside the curry to mop up the sauce.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,471kJ/ 829kcals

Fat

36g

Saturated Fat

17g

Carbohydrates

94g

Sugars

25g

Fibre

15g

Protein

24g

Salt

5.1g

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