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Sticky lime & ginger chicken

Sticky lime & ginger chicken

This zingy traybake might just be your new favourite weeknight supper. Turn it into a one-pot by slicing sweet potatoes and roasting them under the chicken instead of serving with rice.

4 out of 5 stars(5) Rate this recipe
Gluten freeHealthyHigh protein1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare10 mins
  • Cook45 mins
  • Total time55 mins
  • Plusmarinating + standing

Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.

Ingredients

  • 2 Cooks’ Ingredients Unwaxed Limes, zest and juice, plus extra wedges to serve
  • 2 clove/s garlic, crushed
  • 1 tsp finely grated ginger
  • 2 tbsp light brown soft sugar
  • ½ tsp fine salt
  • 2 pack Essential British Chicken Legs (each approx 0.53kg)
  • 2 x 235g packs green pak choi, quartered lengthways
  • 1 tbsp vegetable or sunflower oil
  • 1 mild red chilli, sliced
  • Steamed rice, to serve (optional)

Method

  1. Preheat the oven to 200°C, gas mark 6. In a large bowl, stir together the lime zest and juice, garlic, ginger, sugar and salt. Put the chicken legs skin-side down on a chopping board. Feel for where the joint is between the thigh and the drumstick, then cut through it with a sharp knife. Put the chicken pieces in the lime marinade and stir to coat. Set aside in the fridge for 20 minutes if you have time.

  2. Arrange the chicken pieces, skin-side up, in a roasting dish. Pour over the remaining marinade and bake for 30 minutes, basting the chicken with the juices halfway through. Meanwhile, toss the pak choi with the oil and a pinch of salt.

  3. Take the dish out of the oven, baste the chicken again, then nestle the pak choi under and around it. Return to the oven for 15 minutes until the chicken is cooked, no pink meat remains and the juices run clear. Let stand for 5 minutes, then scatter with the red chilli. Serve with extra lime wedges and rice, if liked.

Cook’s tip

Chicken legs are a great-value option for traybakes. Cut them into thighs and drumsticks, or leave whole to make the dish even easier.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

2,058kJ/ 493kcals

Fat

29g

Saturated Fat

7.1g

Carbohydrates

12g

Sugars

12g

Fibre

2.6g

Protein

43g

Salt

1.1g

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