- Serves3
- CourseMain meal
- Prepare5 mins
- Cook40 mins
- Total time45 mins
Ingredients
- 2 red peppers, deseeded and cut into thick slices
- 1 courgette, cut into chunks
- 400g pack Parmentier potatoes
- 1 tbsp Essential Olive Oil
- 400g pack 6 Cumberland pork sausages
- Kale or other seasonal greens, cooked, to serve
- Dijon mustard, to serve (optional)
Method
Preheat the oven to 220°C, gas mark 7. Tip the peppers, courgettes and potatoes into a large roasting tin.
Drizzle with the olive oil and toss well to combine. Arrange in a single layer, then sit the sausages over the vegetables.
Roast for 20 minutes, give everything a good stir, then roast for 15-20 minutes more, until golden and the sausages are cooked through with no pink meat and juices that run clear. Serve with kale or other greens. Some Dijon mustard on the side makes a tasty addition, if liked.
Cook’s tip
You can swap the sausages for chicken legs or thigh and drumsticks. Roast for the same times, and check the meat is cooked through with no pink meat and juices that run clear.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,936kJ/ 705kcals |
---|---|
Fat | 44g |
Saturated Fat | 15g |
Carbohydrates | 47g |
Sugars | 14g |
Fibre | 8.3g |
Protein | 25g |
Salt | 1.9g |