- Serves8
- CourseDessert
- Prepare10 mins
- Cook5 mins
- Total time15 mins
- Pluscooling and freezing
Ingredients
- 3 ripe mangoes
- 200g caster sugar
- 4 slice/s ginger, each about the thickness of a £1 coin
- 2 limes, juice
Method
Peel the mangoes and cut off the flesh, working right up to the stone. Put the flesh into a food processor.
Heat the caster sugar with 200ml water and the ginger, until the sugar has dissolved. Leave until cool – the ginger will flavour the syrup – then remove the ginger.
Process the mango flesh, the syrup and the lime juice together until smooth. Pour the mixture into a 2L container, cover and put in the freezer. After 2 hours, whizz in the food processor until smooth. Put it back in the container and return to the freezer. Do this three times more during the freezing process, so you end up with a smooth sorbet. Freeze until solid the day before so the sorbet is ready.
Take the sorbet out of the freezer 10 minutes before you want to serve.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 628kJ/ 148kcals |
---|---|
Fat | 0.2g |
Saturated Fat | 0.1g |
Carbohydrates | 35g |
Sugars | 35g |
Fibre | 1.5g |
Protein | 0.6g |
Salt | 0g |