- Serves6
- CourseSide
- Prepare5 mins
- Cook30 mins
- Total time35 mins
- Plusstanding
Ingredients
- 2½ tbsp olive oil
- ¼ tsp ground allspice
- 5 cardamom pods, seeds only, crushed
- ¼ tsp ground cinnamon
- ¼ tsp ground coriander
- 1 pinch ground cloves
- ¼ tsp freshly ground black pepper
- ¼ tsp ground cumin
- ¼ ground nutmeg
- 1 onion, finely chopped
- 300g basmati rice
- 1 tsp fine salt
- 250ml vegetable stock
- 50g flaked almonds
- 50g pine nut kernels
- 90g pack pomegranate seeds
Method
Heat 2 tbsp oil in a lidded pan; reduce to a low heat and add the spices. Stir for 1 minute, then add the onion; cook for 5-8 minutes until soft and translucent. Add the rice, stir for 1 minute, then add the salt, stock and 250ml water. Cover and cook gently over a medium-low heat for 15 minutes, until the rice is cooked. Remove from the heat and let stand for 10 minutes, still covered.
Meanwhile heat ½ tbsp oil in a small pan and toast the almonds, then the pine nuts until both are golden; set aside. Fluff the rice up with a fork, transfer to a serving dish and scatter liberally with the pomegranate seeds and toasted nuts.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 1,542kJ/ 368kcals |
---|---|
Fat | 17g |
Saturated Fat | 1.8g |
Carbohydrates | 43g |
Sugars | 4.4g |
Fibre | 3g |
Protein | 8.4g |
Salt | 0.9g |