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£6.50/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Rinse the freekeh and put into a saucepan with 400ml water. Crumble in the stock cube and bring to the boil. Cover and cook gently for 15 minutes until the freekeh is tender and the stock absorbed. Drain any excess water and turn into a large bowl.
Add the aubergines to a large frying pan, drizzle with 75ml oil and fry gently for 5 minutes until starting to colour. Meanwhile, cut the peppers into chunks, add to the pan and fry for 8-10 minutes more until soft and golden.
In a small bowl, mix the harissa with the honey, then add to the pan. Mix well, then add to the freekeh with the olives and chilli and stir.
Turn out onto a large plate and drizzle with the remaining oil and the lemon juice. Serve scattered with the shallots, hazelnuts and basil.
The nutty, slightly smoky freekeh adds a unique flavour and texture to a salad. If you prefer, use another grain such as wholegrain couscous, spelt or barley instead.
Typical values per serving when made using specific products in recipe
Energy | 2,238kJ/ 538kcals |
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Fat | 35g |
Saturated Fat | 4.9g |
Carbohydrates | 40.7g |
Sugars | 19g |
Fibre | 12.1g |
Protein | 9g |
Salt | 1.2g |
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