Waitrose and Partners
Golden chicken, tomatoes & green beans

Golden chicken, tomatoes & green beans

A quick casserole for the summer season, bursting with juicy tomatoes and fragrant with dill.

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HealthyHigh protein1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook35 mins
  • Total time40 mins

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Ingredients

  • 4 British chicken thighs
  • 1 tbsp olive oil
  • 8 clove/s garlic, thinly sliced
  • 600g cherry tomatoes on the vine, some halved, some left on the vine
  • 150ml dry white wine
  • 200g pack trimmed fine green beans
  • ½ x 20g pack dill, leaves chopped

Method

  1. Preheat the oven to 200°C, gas mark 6. Place a large, ovenproof frying pan over a medium high-heat. Rub the chicken thighs all over with the oil, season, then brown for 8-10 minutes, turning until golden on all sides. Remove to a plate and set aside.

  2. Add the garlic to the hot pan of chicken juices, then add the tomatoes. Stir, then pour in the wine and allow to bubble over the heat for 2 minutes.

  3. Add the green beans, distribute evenly among the tomatoes, then nestle the chicken thighs back into the pan, skin-side above the surface. Transfer to the oven and cook for 20-25 minutes, until the chicken skin is crisp and tender, there is no pink meat and the juices run clear.

  4. Serve with the dill and a green salad and crusty bread for mopping everything up, if liked.

Cook’s tip

Try adding olives, capers, fennel, chilli or a selection of different herbs to take it in a new direction.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,299kJ/ 312kcals

Fat

17.4g

Saturated Fat

4.5g

Carbohydrates

7.7g

Sugars

6.2g

Fibre

4g

Protein

22.3g

Salt

0.7g

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