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Crispy crumb pork steaks with rosemary potatoes

Crispy crumb pork steaks with rosemary potatoes

Loin steaks are lean and great value if you’re feeding four. Once they’re coated in crumbs, the oven does all the work for you instead of needing any fiddly frying. 

4 out of 5 stars(3) Rate this recipe
  • Serves4
  • CourseMain meal
  • Prepare15 mins
  • Cook40 mins
  • Total time55 mins

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Ingredients

  • 500g small potatoes, scrubbed and quartered
  • 4 sprig/s rosemary, leaves roughly chopped
  • 2 tbsp Essential Olive Oil
  • 2 tbsp plain flour
  • ½ tsp hot smoked paprika
  • 480g pack 4 No.1 British Free Range Pork Loin Steaks, trimmed if liked
  • 1 British Blacktail Free Range Large Egg, beaten
  • 75g Cooks' Ingredients Soft White Breadcrumbs
  • 1 lemon, cut into wedges
  • Green salad, to serve (optional)
  • Garlic mayonnaise, to serve (optional)

Method

  1. Preheat the oven to 200ºC, gas mark 6. Toss the potatoes with the rosemary and 1 tbsp oil on a roomy baking tray. Season and roast for 10 minutes.

  2. Meanwhile, mix the flour with the paprika and seasoning on a plate, and beat the egg in a separate shallow dish. Add the crumbs to another plate. One steak at a time, dip the pork into the flour and shake off the excess, then dip into the egg to coat, and finally into the breadcrumbs.

  3. Add the steaks to the tray and drizzle with the remaining oil. Bake for 30 minutes, turning once, until crisp, golden and cooked through with no pink meat and the juices run clear.

  4. Serve with green salad, and lemon wedges for squeezing, plus a dollop of garlic mayonnaise, if liked.

Cook’s tip

For a shortcut, you could use a couple of packs of lemon and garlic chicken escalopes, breaded chicken steaks or chicken Kyivs, cooked according to pack instructions.

Nutritional

Typical values per (excluding salad or garlic mayo) when made using specific products in recipe

Energy

2,173kJ/ 521kcals

Fat

30g

Saturated Fat

9.4g

Carbohydrates

35g

Sugars

2.4g

Fibre

4.7g

Protein

26g

Salt

0.4g

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