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£2.27/kgPlease note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Preheat the oven to 200ºC, gas mark 6. Toss the potatoes with the rosemary and 1 tbsp oil on a roomy baking tray. Season and roast for 10 minutes.
Meanwhile, mix the flour with the paprika and seasoning on a plate, and beat the egg in a separate shallow dish. Add the crumbs to another plate. One steak at a time, dip the pork into the flour and shake off the excess, then dip into the egg to coat, and finally into the breadcrumbs.
Add the steaks to the tray and drizzle with the remaining oil. Bake for 30 minutes, turning once, until crisp, golden and cooked through with no pink meat and the juices run clear.
Serve with green salad, and lemon wedges for squeezing, plus a dollop of garlic mayonnaise, if liked.
For a shortcut, you could use a couple of packs of lemon and garlic chicken escalopes, breaded chicken steaks or chicken Kyivs, cooked according to pack instructions.
Typical values per (excluding salad or garlic mayo) when made using specific products in recipe
Energy | 2,173kJ/ 521kcals |
---|---|
Fat | 30g |
Saturated Fat | 9.4g |
Carbohydrates | 35g |
Sugars | 2.4g |
Fibre | 4.7g |
Protein | 26g |
Salt | 0.4g |
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