- Serves2
- CourseBreakfast
- Prepare15 mins
- Cook-
- Total time15 mins
- Plussoaking
Ingredients
- 200ml unsweetened coconut drink, plus extra to serve
- 1 small orange, juice
- 1 large passion fruit
- 80g porridge oats
- 2 tsp (10g) chia seeds. Daily intake should not exceed 15g
For the topping
- 2 tbsp non-dairy coconut yogurt alternative
- ½ mango, sliced
- 1 large passion fruit
- ½ x 18g pack coconut chips
Method
In a mixing bowl, stir together the coconut drink, orange juice, passion fruit pulp and oats. Cover and leave in the fridge for at least 4 hours, ideally overnight.
Stir the chia seeds into the oat mixture and divide between 2 bowls. Top each with a spoonful of yogurt alternative, the mango and passion fruit pulp. Scatter over the coconut chips. Serve immediately with extra coconut drink on the side for pouring over.
Cook’s tip
These breakfast bowls are also lovely topped with seasonal berries such as raspberries or blackberries, instead of the mango. If you’d like them a little sweeter, add a drizzle of maple syrup.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 1,395kJ/ 332kcals |
---|---|
Fat | 8.7g |
Saturated Fat | 4.2g |
Carbohydrates | 50g |
Sugars | 19g |
Fibre | 7.3g |
Protein | 8.2g |
Salt | 0.3g |