Discover, Create, Enjoy. Good for Your Gut. Original snack explorers. High in Fibre. No Added Sugar. Suitable for Vegans.Forest Feast prunes are grown in abundant plum orchards where the trees take between four to six years to bear fruit. The unique climate and growing conditions means they reach the perfect ripeness in August when they are harvested, pitted and slow dried to lock in their intense flavour and rich purple colour. 30g of dried fruit equates to one of your five-a-day.
Prunes, Preservative (Potassium Sorbate)
Lifestyle
No Added Sugar
Suitable for Vegans
Allergy advice
May Contain Nuts
May Contain Peanuts
May Contain Sesame
As well as our delicious fruit, our team also prepare Peanuts, Nuts and Sesame Seeds in our roastery.
Nutritional claims
High in Fibre
No Added Sugar
Warnings
May contain stone or stone pieces.
. *Contains naturally occurring sugars
Typical values
Per 100g
Energy
996kJ
Energy
238kcal
Fat
<0.5g
Of which Saturates
<0.1g
Carbohydrate
54g
Of which Sugars
37g
Fibre
7.2g
Protein
1.8g
Salt
0.02g
Preparation and Usage
Create - Chocolate, walnut & prune brownies - Line a 20cm square cake tin & pre-heat the oven to 180°C / 160°C fan. Chop 100g Forest Feast Prunes into pieces & mix with a little apple juice. Melt 125g butter in a pan & add 50g cocoa. Whisk 2 eggs with 225g caster sugar & stir in the prunes, apple juice, cocoa mixture, 75g of chopped dark chocolate, 75g of chopped walnuts, & 1/4 tsp vanilla extract. Fold in 75g self-raising flour, pour into the tin & bake for 30-35 mins. Cut into squares to serve.
Disclaimer
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