Porridge Oat SachetsMicrowave in 2 Minutes. Naturally creamy. Enjoy the Taste of Ireland's Favourite Oats.A bowl of Flahavan's is all about Superior Taste Creating that unique, naturally creamy taste starts with using specially selected oat varieties, such as Barra and Husky, which are perfectly suited to the mild, damp climate in the South East of Ireland where we've been sourcing our oats from local family farms for generations. Our unique, time-proven milling methods gently retain flavour, giving our oats their rich texture, toasted aroma and distinctive naturally creamy Flahavan's taste.
100% Wholegrain Rolled Oats
For allergens see ingredient in bold.
0
. * As consumed with 190mls of water, ** Reference Intake of an average adult (8400 kJ/2000 kcal), *** Nutrient Reference Value
Typical values
per 100g
Energy
1566kJ
Energy
371kcal
Fat
5.8g
Of which Saturates
1.0g
Carbohydrate
64g
Of which Sugars
0.9g
Fibre
8.3g
Protein
11g
Salt
<0.01g
Thiamin
0.36mg
Preparation and Usage
2 Minutes in the Microwave Step 1 Empty sachet contents into a microwaveable bowl 3 inches /75mm high. Step 2 Fill the empty sachet to the fill line with milk or water (190ml). Pour into the bowl and stir well. Step 3 Microwave on full power for 2 minutes (800w oven). Stir, leave to stand for 1 minute and enjoy. Cooking times may vary according to the power of your microwave. Can also be cooked on the Hob in 2 minutes. As with any hot product, please be careful.
Origin Information
Country of Origin: Ireland
Packed In: Ireland
Produced and packed in Ireland
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