A mix of cooked lentils, mild spices, tomatoes and garlic in individual pouches.Chilli rating - mild - 1. Plant powered. A delicious bowl full of vibrant lentil goodness. No other ingredients required! No nasties. Low in sugar. Source of protein. No artificial preservatives, colourings or flavourings! Suitable for vegetarians.Daal is a staple of all Indian homes. It's our soul food & superfood rolled into one - comforting but packed with nutrients. Our Classic Tarka Lentil Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes. Anjum Protein contributes to the maintenance of muscle mass and normal bones.
May contain traces of Milk, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten & Soya.
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Nutritional claims
Low in sugar
Source of protein
Health claims
Protein contributes to the maintenance of muscle mass and normal bones
Warnings
DO NOT USE IF POUCH IS BLOATED OR LEAKING. NOT SUITABLE FOR MICROWAVE USE.
Typical values
Per 100g
Energy
421kJ/
Energy
100kcal
Fat
3.1g
Of which Saturates
0.3g
Carbohydrate
11g
Of which Sugars
1.2g
Fibre
3.6g
Protein
5.4g
Salt
0.87g
Preparation and Usage
Three Simple Steps 1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling 2. Stir in the tarka sauce (the small pouch) and bring to a simmer 3. Add the lentils and 4-5 tbsp water, bring to a simmer... then serve! Stir in fresh spinach for a speedy one-pot meal.
Origin Information
Country of Origin: India
Packed In: India
Produced and Packed in India
Disclaimer
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